Doing a 12 week experiment

Actually broke down and bought a nutrition book.

I will be keeping pics and workouts in another blog, afer 12 weeks I'll open it up to everyone, and I'll keep blogging on this blog.

workout this am

swing 5/5
reverse lunge 5/5
jerk 5/5
bent over row 5/5
clean 5/5
press 5/5
snatch 5/5
OH squat 5/5
clean and jerk 5/5
goblet squat 10

100 reps without putting the bell down.

53 lb bell


I found that if I rested in the rack or overhead or whatever for just a second or two I could still get the next rep.
Then I had a little epiphany, just because I'm breathing like an asthmatic mule doesn't mean I can't move. It sucks ass, but I can still do work in an extremely winded state.