Sunday, September 06, 2009

Doing a 12 week experiment

Actually broke down and bought a nutrition book.

I will be keeping pics and workouts in another blog, afer 12 weeks I'll open it up to everyone, and I'll keep blogging on this blog.

1 Comments:

Blogger Robert said...

Royce,

My name is Bob Ihlenfeldt, and I'm a contractor for Elite Fitness Systems. Please shoot me a private email at Robert@elitefts.com. I have a question about a photo that's on your blog. Thanks...

10:25 AM  

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