Yeesh
Something you shouldn't do even if you can do them. The 400 swing just about crippled me. My hammies and traps are STILL sore................
posted by Royce at 9:03 PM
Monday, December 10, 2007
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
Previous Posts
- Had a serious headache yesterday
- workout post
- healthy comfort food
- I won't have a computer for another week or so
- My computer has a virus damnit
- Freakin Crap.
- Elbow and knee feel tons better
- More Mobius stuff
- Stunning
- Thanksgiving
10 Comments:
volume is fun eh? I feel your pain bro.
Long time no see buddy! Good to see you are still working out...I have a baby now! Go read my blog and check her out!
Just reading it feel nausea.
No, I would definitely not do that many swings.
I did a google for USSST and found your site- said you were going to Prescott Brewing Co for 1/2 price appetizers, I thought- Finally, a KB warrior in Prescott! Bummer, you're out of PNX.
I'm fairly new to the ways of the KB and my forarms are paying for it (snatch issues). Gotta love those TGU's though!
Keep swinging.
Still sore from those swings, Royce? It's going on two weeks.
Sorry we're going to miss you over the holidays. Have a great time anyway. My best to you and your family.
whats up dude, you ok?
Royce? *echo echo echo*
I miss your posts! Hurry back!
-'the 'other' christine
Royce, what's happening in your world? You still functional? We're rootin' for ya...
Dude? You OKAY? SPEAK!
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