Saturday, December 01, 2007

healthy comfort food

I'm figuring out healthy cooking better and better.

Soup today.

Took a few big cans of tomato sauce ( looked for the stuff with no added sugar ) added a few cans of diced tomatoes that had green chilies in them. Added 4 big chicken breasts and some water and started simmering. Chopped up a bag of organic celery and carrots threw them in the pot. Garlic, Italian seasoning, S&P, onion powder and red pepper flakes to taste. total prep time like 15 minutes. Simmered 4 hours.
Damned tasty, and it's 60 degrees and raining here. I just sat on the front porch and enjoyed a large guilt free bowl while watching the ran. Perfect.

2 Comments:

Blogger Fallen Angel said...

The soup is really good. Thanks for making it and giving me some to take to work. Its really good.

9:49 PM  
Blogger Christine said...

That sounds yummy.

9:38 PM  

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