Crap
gotta keep the triceps flexed while DLing. I know better but I must have not done it. my right bicep is twitching. shit.
Post Script
It's an hour later. I think I overreacted. it seems to be all good. just scared me a little.
Post Script
It's an hour later. I think I overreacted. it seems to be all good. just scared me a little.
posted by Royce at 1:50 PM
4 Comments:
yeah, that shit is scary. be careful.
Yes. Scary.
Especially after that vid. you posted a while back where the dude popped his bicep tendon. That made me sick. It also makes me pay attention.
yes, hence one of my favorite sayings: if you are bored it ain't heavy enough, you should be scared.
LOL @ Rif. So true. Grip the hell outta the bar, keep you from ripping your biceps out.
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