Friday, April 20, 2007

Bar position

This where I can grab the bar. I just need to stretch, I totally felt this in my upper pecs with just the bar.


This is where I'm comfy at, right to the collars, but my supports on my rack are in the way.
Damn I need to clean out that corner big time.
Also good to see I'm dropping some weight, I can tell from the back. From the front not so much................




6 Comments:

Blogger Mark Reifkind said...

not bad at all. you just need to get rack that you can use the wide grip with :)). use the close grip with no weight on the bar as a stretching exercise.

3:03 PM  
Blogger Royce said...

Yeah I just need to stretch, stretch and more stretch. It's all good.
The bar position on my back feels SO much better than using a towel, unbelievable.

3:20 PM  
Blogger Mark Reifkind said...

yes, towels are for sissies.

4:18 PM  
Blogger Christine said...

I can tell a big difference from the other photos you've posted. Nice going!
-Christine (the other one)

5:39 PM  
Blogger Royce said...

Thanks Christine!!

6:04 PM  
Blogger Christine said...

Check out those calves! :)

5:52 AM  

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