workout
Squat 135 4x10
side bend with 70lb kettlebell 1x8 each side
side bend with 70lb kettlebell 1x8 each side
posted by Royce at 8:10 PM
Tuesday, October 27, 2009
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
Previous Posts
- Doing a 12 week experiment
- workout this am
- Back in the saddle........sorta
- Yeesh
- Had a serious headache yesterday
- workout post
- healthy comfort food
- I won't have a computer for another week or so
- My computer has a virus damnit
- Freakin Crap.
4 Comments:
looks good
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Technology really is an inescapable aspect of our daily lives, and I am fairly certain that we have passed the point of no return in our relationship with technology.
I don't mean this in a bad way, of course! Societal concerns aside... I just hope that as memory gets cheaper, the possibility of downloading our memories onto a digital medium becomes a true reality. It's a fantasy that I dream about all the time.
(Posted on Nintendo DS running [url=http://kwstar88.zoomshare.com/2.shtml]R4 SDHC[/url] DS NetServ)
Hey bro, it's February 16th now. Are you going to blog more?
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