Bench
fine I saw the vid on Rifs blog and had to bench :-) Hammies are sore but chest and tris are fine.
205x5, 185x5
205x5, 185x5
posted by Royce at 8:17 PM
Tuesday, July 10, 2007
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
Previous Posts
- No PttP today
- David Whitley is the devil ( J/K)
- Workout post
- Workout post and gymboss fun
- Food
- workout and V02 max
- workout post
- workout post
- I so need to get up earlier
- This guy needs to see an RKC
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