No PttP today
hammies are SORE.
tgu 4 minutes with 44
4 minutes with 18b.
one hand swing w 53
30
30
30
20
20 ( cussing like a mofo right here )
20
10
10
5
165 swings. 3 sets of 30 almost killed me. Not really but damn.
tgu 4 minutes with 44
4 minutes with 18b.
one hand swing w 53
30
30
30
20
20 ( cussing like a mofo right here )
20
10
10
5
165 swings. 3 sets of 30 almost killed me. Not really but damn.
posted by Royce at 6:01 PM
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