When NASA first started sending up astronauts, they quickly discovered that ball-point pens would not work in zero gravity. To combat this problem, NASA scientists spent a decade and $12 billion developing a pen that writes in zero gravity, upside-down, on almost any surface including glass and at temperatures ranging from below freezing to over 300 C. The Russians used a pencil. This is a perfect analogy for the kettlebell.
posted by Royce at 6:13 PM
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
4 Comments:
when you are sore immediately after, or, god forbid during a session, 48 hours later you might not be able to move. The first day after is very decieving til you know. now you know. lol.nice work.and cool boards.
I'm better now, LOL. Thanks, the boards cost me a grand totall of 11 bucks and I was going to order them. :-). Congratulations again on your son, that's gotta make you feel good!!
My abs are hating me today. Still no leg pain though. I keep waiting
Christine I'm on yahoo now.
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