workout post
Hiked with kids today.
Later bench 225 6x1
pendalay row to sternum. 225 5,5,4,3,1
Later bench 225 6x1
pendalay row to sternum. 225 5,5,4,3,1
posted by Royce at 5:19 PM
Wednesday, November 07, 2007
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
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