vastus medialis
are SORE today. Feels good actually.
bench/row/V02 snatch later today.
bench/row/V02 snatch later today.
posted by Royce at 9:06 AM
Wednesday, November 07, 2007
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
Previous Posts
- Fine call me a pussy. I'm gunna workout my way.
- workout post to follow
- So normally I drink iced foo-foo coffees.
- Hell yeah. Great quote.
- The past 2-3 days have been nutso
- workout
- Goddamnit KBs are dangerous.
- This is one of those days I truly appreciate the f...
- workout
- Sickening stuff.
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