Gosh dang ding dangit
I have a very specific place I keep my printed workouts. And I don't have Microsoft Word on my computer so I have to go the an internets cafe if I loose the sheets my workout circuits are printed on and reprint them. The problem with having 5 kids 4 dogs and any number of houseguests at any one moment is that fact that nothing is sacred. I can't find my workout sheet. SO I think I'm supposed to do the intervals again wich I did. I will reprint everyting tommorrow and if I'm wrong and I slacked I will punish myself. SNATCHES TO ANY COWARDS OR SLACKERS.
used a 53 rested more than I care to admit BUT I definately felt stronger today.
slingshot 60 seconds
jumping jacks 60 seconds
slingshot 60 seconds
swings 30 seconds
jumping jacks 90 seconds
6 rounds.
used a 53 rested more than I care to admit BUT I definately felt stronger today.
slingshot 60 seconds
jumping jacks 60 seconds
slingshot 60 seconds
swings 30 seconds
jumping jacks 90 seconds
6 rounds.
posted by Royce at 7:31 PM
5 Comments:
If you don't have Word, use Notepad. Going to the cafe seems like a big PITA.
Hey Aaron can I open a word document in notepad??
If I can that would be SWEET.
I should know this, I just had to sit through microsoft applications lemme check.
Next time you're in Word, save the file (Save As) as a text file (*.txt). Once it's a text file, you can open it in Notepad.
Cool man thanks!
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