Last night at 11:30 RoP
C&P 3 singles each side witht the 70 lber
rolled 5
snatches w/ 53
50
Felt VERY good to practice again!!
rolled 5
snatches w/ 53
50
Felt VERY good to practice again!!
posted by Royce at 5:32 AM
Friday, March 09, 2007
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
Previous Posts
- Back to ETK
- A+
- CRAP
- RoP medium day
- RoP light day
- RoP Heavy day
- I feel strong today
- RoP medium day
- I understand
- Pressed for time
2 Comments:
I think it's great that you are sticking with it, Royce!! Glad you're feeling better. :o)
Thanks!!
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