Pressed for time
varied light workout a little just for the sake of time.
press ( 1 clean multiple presses
3/3 x 3 with 53 A1
b/o row 3/3 x 3 with 70 A2
60 seconds rest between a1 and a2
snatches 5/5 x 5 not timed rapid clip though
press ( 1 clean multiple presses
3/3 x 3 with 53 A1
b/o row 3/3 x 3 with 70 A2
60 seconds rest between a1 and a2
snatches 5/5 x 5 not timed rapid clip though
posted by Royce at 4:52 PM
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