RoP medium day

Horrible sin I committed yesterday, studied untill late and went to sleep forgetting it was medium day bad bad bad Roycie, but I got a 96% and 94% on my two tests today so that's ok.
RoP medium day.
press ladder w/ 53
3,3,3,2,2
bent over row ladder w/ 70
3,3,3,2,2

presses and rows flowed like magic today, sweating of course but only because of the clean preceding the press.

rolled 7
80 swings

School is going great, felt confident today, maybe T was up a little, I had a definate spring in my step all day.
see ya'll