RoP practice day
Light day
press w/ 53
5 singles each side
decided to add a rep each side on snatches
snatches w/ 53
rolled a 10
72 snatches
just a few weeks of ROP is making a difference
the singles felt like a TOY today.
press w/ 53
5 singles each side
decided to add a rep each side on snatches
snatches w/ 53
rolled a 10
72 snatches
just a few weeks of ROP is making a difference
the singles felt like a TOY today.
posted by Royce at 4:26 PM
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