Tuesday, January 09, 2007

Master Cleanse the demise.

OK I tried to do it, I tried to go on a 2 week fast from solid food with NO protien intake and still do KB's.
I can't or more appropriately won't.

It's either swing the kettlebell or stay on the cleanse.
I choose the KETTLEBELL!!

3 Comments:

Anonymous Anonymous said...

Good choice!!

Back when we had a health food store, we had these herbal cleansing pills that you took while eating foods and drinking plenty of water. I cannot for the life of me remember what they are, but check your local health food store and I'm sure you will find some that do not require fasting. It just takes them longer to work that way. Cleansing with a fast or liquied diet is faster, but nearly intolerable.

Good luck!!

9:09 PM  
Blogger Royce said...

Thanks so much!!
I'll look into it for sure!!

9:13 AM  
Anonymous Anonymous said...

You have all the cleansing tools you need. They are called sweat, urine, and feces. That is it. Many Hollywood stars are getting High Colonics to "cleanse". They are also getting perforated bowels. Cleansing is nonsense. Eat greens, berries, lean proteins and nuts. Train hard.

--Tom Furman

12:00 AM  

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