Monday, October 16, 2006

Mental toughness day

Hell yes, I did it today.

HOC
5 rounds of
10/10 snatches with the 44 lbr
heavy bag work

22 minutes

I absolutely did not fucking feel like training today, Cheyenne kept me up 'till 3 am and she woke up at 8 am. But the reason she kept me up is I haven't seen her much in the last week or so and she didn't want to go to sleep and not be with me. She kept saying "Miss you Dad". So I couldn't be upset at her at all ( plus I missed her too ).

Training kicked my ass, felt light headed afterwards, but I bought some milk and drank that and felt much better.

Rock and Roll everybody, next workout day is Wed. and I am looking for a heavy tire to add into the mix..............

2 Comments:

Blogger Trailady said...

You GO Royce! Way to stick with it. Proud of you. :o)

9:54 PM  
Blogger Royce said...

Thanks a lot!!!

10:31 PM  

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