wed workout
grippers
2h swing with bulldog to chest level 5x5
2h swing with bulldog to chest level 5x5
posted by Royce at 5:35 PM
Wednesday, September 20, 2006
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
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- RAIN..............
2 Comments:
Sorry you are feeling so bad tonight. I wish I didn't have to work tonight or tomorrow, but I do. Hope you get some sleep tonight. Thanks for watching the kids.
I love you
XOXOXOXOXOXOXOXOXO
Some training is better than none. And swinging a big bell, I can't think of a much better workout.
I have some grippers myself. How long have you been using them?
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