Mental toughness day
Hell yes, I did it today.
HOC
5 rounds of
10/10 snatches with the 44 lbr
heavy bag work
22 minutes
I absolutely did not fucking feel like training today, Cheyenne kept me up 'till 3 am and she woke up at 8 am. But the reason she kept me up is I haven't seen her much in the last week or so and she didn't want to go to sleep and not be with me. She kept saying "Miss you Dad". So I couldn't be upset at her at all ( plus I missed her too ).
Training kicked my ass, felt light headed afterwards, but I bought some milk and drank that and felt much better.
Rock and Roll everybody, next workout day is Wed. and I am looking for a heavy tire to add into the mix..............
HOC
5 rounds of
10/10 snatches with the 44 lbr
heavy bag work
22 minutes
I absolutely did not fucking feel like training today, Cheyenne kept me up 'till 3 am and she woke up at 8 am. But the reason she kept me up is I haven't seen her much in the last week or so and she didn't want to go to sleep and not be with me. She kept saying "Miss you Dad". So I couldn't be upset at her at all ( plus I missed her too ).
Training kicked my ass, felt light headed afterwards, but I bought some milk and drank that and felt much better.
Rock and Roll everybody, next workout day is Wed. and I am looking for a heavy tire to add into the mix..............
2 Comments:
You GO Royce! Way to stick with it. Proud of you. :o)
Thanks a lot!!!
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