goota remember I'm not 20 anymore
yoga hit the trap area ( that damn half plank move )
renegade rows hit the trap area
heavy one hand swings hit the trap area
guess what my trap area on my right side feel like it got hit
not just sore but it stings a little on the inside, it is very minor but after injuring my hand twice with grippers I'm just paranoid.
renegade rows hit the trap area
heavy one hand swings hit the trap area
guess what my trap area on my right side feel like it got hit
not just sore but it stings a little on the inside, it is very minor but after injuring my hand twice with grippers I'm just paranoid.
posted by Royce at 9:50 AM
3 Comments:
How's your trap feeling now?
it's good man, just paranoid.
I mean my trap isn't paranoid that would just be weird. I was just being paranoid :-)
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