Sore in all the wrong places today
Actaually not uncomfortably sore today, wich is surprising, but cool. I am sore however in my glutes. I thought for sure it would be my quads and Vastus Medialis. Nope. Glutes it is.
When NASA first started sending up astronauts, they quickly discovered that ball-point pens would not work in zero gravity. To combat this problem, NASA scientists spent a decade and $12 billion developing a pen that writes in zero gravity, upside-down, on almost any surface including glass and at temperatures ranging from below freezing to over 300 C. The Russians used a pencil. This is a perfect analogy for the kettlebell.
0 Comments:
Post a Comment
<< Home