Tuesday, January 23, 2007

Cracking up

I have been doing a lot of soul searching since before Chrsitmas, then I ran across this post by Jack Reape navy powerlifter and big brain.


"For all the talking and wondering and reading and soul searching folks do trying to hone the perfect workout, it is about lifting heavier things today than last week or month or year.
Go spend as much time training as you do philosophically ruminating over minor points.
When you come to the point where you are out of things to try, and i mean a real tryout, then go back to searching and debating ideas."

Nice.

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