Tire sledges and kettlebells.......oh my
Worked out yesterday, couldn't post but
HOC
bulldog 2 hand swing
heavy bag
5 rounds
16 minutes
Also got me a tractor tire and a sledgehammer, set up a little circuit in my backyard.
Still sore from Wed. so it will be tommorrow when I do a full workout out there!!!
HOC
bulldog 2 hand swing
heavy bag
5 rounds
16 minutes
Also got me a tractor tire and a sledgehammer, set up a little circuit in my backyard.
Still sore from Wed. so it will be tommorrow when I do a full workout out there!!!
posted by Royce at 12:22 PM
2 Comments:
You GO boy- grrrrrrrr!!! :o)
Just checking in- my computer died last week- lost everything in it- music, photos, address book. When it rains, it just doesn't seem to let up..... EVER!!
Oh well, still movin' along. Our house is for sale now. Maybe that will help something change in our favor??
You make me want to jump on my cellerciser!
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