Got myself some more KBs today.
2 35's
1 53
1 70
Dave, I start the circuits Sunday.
I now have 8 kettlebells. Double military set, one 44 and one 88.
Dave I messed around with double KB thrusters and burpees just to see what I'm getting myself in for.
Double thrusters with 35's
10
8
5
Double burpee and DL with 70's
5
5
5
5
Dave these workouts are going to be prison rape nasty................
1 53
1 70
Dave, I start the circuits Sunday.
I now have 8 kettlebells. Double military set, one 44 and one 88.
Dave I messed around with double KB thrusters and burpees just to see what I'm getting myself in for.
Double thrusters with 35's
10
8
5
Double burpee and DL with 70's
5
5
5
5
Dave these workouts are going to be prison rape nasty................
2 Comments:
uh oh, double stuff hurt double bad. enjoy!
Yeah thanks :-)
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