workout post
Interval A
all with 53
slingshot 1:00
jumping jacks 1:00
slingshot 1:00
swings 30 seconds ( 8/8 )
jumping jacks 90 seconds
6 rounds 3 minutes between rounds. I got all the rounds without having to stop before the rest period today!
just looks so much easier than it is.
all with 53
slingshot 1:00
jumping jacks 1:00
slingshot 1:00
swings 30 seconds ( 8/8 )
jumping jacks 90 seconds
6 rounds 3 minutes between rounds. I got all the rounds without having to stop before the rest period today!
just looks so much easier than it is.
posted by Royce at 3:41 PM
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