RoP easy day
Press with 70
3 singles each side
snatch with 53
rolled 5 snatched 55
I am beggining to really like the 53, it is kinda the defintion of athletacism!!
It is a valuable tool for sure.
3 singles each side
snatch with 53
rolled 5 snatched 55
I am beggining to really like the 53, it is kinda the defintion of athletacism!!
It is a valuable tool for sure.
posted by Royce at 1:38 AM
5 Comments:
Nice job with the 32kg pressing. Impressive for sure!
Keep it up brother!
Thanks man, I appreciate it!!
just droppin by to say hi
HI
:)
You need to read The Four Agreements.
The Four Agreements is a book by Don Miguel Ruiz.
If Castaneda did something for your consciousness this will take it along as well.
Highly recommend.
nic
Cool, I'll get it as soon as I'm out of school ( 1 week )
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