griping strength
This post was inspired by trailady.
I am working on grip strength, there are several components : crushing power, support strength, ect.
Trailady told me not to barf on my KB's because it will make the slippery.
So unbeknownst to her a grip exercize is to soap the handles and do your exercizes.
I tried this..........in the house..........how the table is standing is a mystery to me!!!
LOL
LOL
LOL
Glad Barb wasn't home at the time!!!
I am working on grip strength, there are several components : crushing power, support strength, ect.
Trailady told me not to barf on my KB's because it will make the slippery.
So unbeknownst to her a grip exercize is to soap the handles and do your exercizes.
I tried this..........in the house..........how the table is standing is a mystery to me!!!
LOL
LOL
LOL
Glad Barb wasn't home at the time!!!
posted by Royce at 2:36 AM
5 Comments:
LOL- yep, I had NO idea making them slippery was part of the technique used. You Go boy!!
yeah, haven't done it since then!!
Just thought it was funny that you said that!!
If you insist on breaking the dining room table, I can think of much more interesting ways to do it. Happy Valentine's.
Fallenangel- Girl- you CRACK ME UP!
I notice Royce didn't post today. Guess he took you up on that idea & hurt his back... LOL
Takes more than that to hurt my back. After all the practice I've gotten since I've been with Barb I have a bulletproof back. LOL
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