I will get there
this is Mike Mahler doing a clean in the first picture, wich is from the ground to shoulder in one "clean" movement. And a Bent press in the second wich starts from the clean position, by the way that is a 145 pound kettlebell and he weighs 180. I will get there!!!!!!!!!!!
posted by Royce at 8:55 PM
2 Comments:
Ouch! Makes me sore just looking at that lift!! Major workout- I'm sure. :o0
yes I can do 50 lbs for 5 LOL, crazy, some old time strongmen did well over 350 lbs for the bent press, there is another version where you grab another weight at your feet before you stand up. INSANE. cool to watch though
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