Thursday, January 12, 2006

brainsyke

This post is for brainsyke and everybody else also but check out this link. http://www.dragondoor.com/
This sight has a bunch of workout info from powelifting, bodybuilding, kettlebells, bodyweight excsrsizes, ect something in there might spark your interest. The guy who wrights most of the books is a former Soviet Union "spetznas" or special forces trainer. he knows his stuff.http://www.mattfurey.com/
O.k. second link is to a guy who is a combat athlete, so he needs to be in shape and strong to stay alive, he does almost totally bodyweight exercizes, some of his stuff gets a little weird, but his training regimen is incredible. Good luck hope, you find something in here you enjoy.

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