Finally
my food cravings are switching towards protien/fat in stead of carbs. I woke up at noon today ( Ryan wouldn't go ts sleep last night, he FINALLY gave up the ghost at 4am, stubborn little kid. ) craving cashews, so I ate some!!
morning meal
beef jerky
cashews
water
50 grams protien
600 calories
Isopure drink.
40 grams protien
I know I should have made more of an effort here, but time was crunched and its carb free!!
Big ass grass fed ribeye
spinach salad with garlic and EVOO
morning meal
beef jerky
cashews
water
50 grams protien
600 calories
Isopure drink.
40 grams protien
I know I should have made more of an effort here, but time was crunched and its carb free!!
Big ass grass fed ribeye
spinach salad with garlic and EVOO
posted by Royce at 1:22 PM
2 Comments:
I had a hamburger with grilled onions on top and some spinach, and now I'm going to bust out my deck of cards on yerrr biotch azzzzz! :)
royce I never worry about eating earlier than I am supposed to if its protein andfat. only if its carbs. nice ribeye,my fav.
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