Know what I don't understand?
How does squats hit the biceps so hard, LOL.
posted by Royce at 8:13 PM
Monday, April 16, 2007
About Me
- Name: Royce
- Location: Phoenix, Arizona, United States
I am 33, really love to read, just getting back into working out after too many years off, have a brand new passion for kettlebells, like pool, fishing, camping..ect
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- F U C K I N' A
- Gym jones and carb weekends
- workout post
- A gentle reminder that mother nature can bite.
- weight post
- I am the chumscrubber...............
- Lyndsey helping me toget in shape!
- Yup. I'm sore today.
- Where the hell did this come from???
1 Comments:
if from your tight shoulders; it can also be from the bar rolling on the back as you squat. LOTS of big guys get bicipital tendoitis from SQUATTING! that why WSB uses a cambered bar.
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