I am seriously amazed at the forces kettlebells produce
So after my flips today I was all cocky and decided to do a little more tonight, I mean it is so cool to be able to do that with that chunk of metal.
Did several singles felt good, did one wrong, one wrong rep.
I am fine I still don't know what happened but I ended up diving face first into the dirt.
That thing flipped me forward like the bad guy in a bad martial arts movie. LOL.
My extra workout just became h2h stuff with the bulldog, it is SO cool.
Did several singles felt good, did one wrong, one wrong rep.
I am fine I still don't know what happened but I ended up diving face first into the dirt.
That thing flipped me forward like the bad guy in a bad martial arts movie. LOL.
My extra workout just became h2h stuff with the bulldog, it is SO cool.
posted by Royce at 8:55 PM
2 Comments:
sometimes we get a little wake up call after setting PR's. Maybe it's a way to keep us humble and remeber where we came from. Either way, good thing your are okay. A face plant every now and then is probably a good learning lesson.
Sounds like your training is on an upward swing :)
LOL, yeah gotta keep myself humble.
Yeah, training is going great!!
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