Saturday, November 17, 2007

wo

light bench 185 6x1
one arm row knee braced on bench with 70 10/10 x 4

couldn't help doing a little KBs
10x20 swings with 53

2 Comments:

Blogger Christine said...

nice!

7:40 PM  
Blogger Aaron Friday said...

A little KBs indeed. Nice addition.

7:57 PM  

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