benched tonight for the first time in forever.
225 6x1. Not that hard at all. Dave said his circuits would make you stronger. He was right.
EDIT: Man I'm pumped now, doing those singles had a tonic effect. SHWEET.
EDIT: Man I'm pumped now, doing those singles had a tonic effect. SHWEET.
posted by Royce at 7:48 PM
2 Comments:
Yeah, that stuff feels great. Love me some singles. Funny how "exercised" it makes you feel.
you strong like bull *grunt*
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