soreness
I'm not sore at all in my chest, it's the only place. That Deck of Cards workout is brutal.
When NASA first started sending up astronauts, they quickly discovered that ball-point pens would not work in zero gravity. To combat this problem, NASA scientists spent a decade and $12 billion developing a pen that writes in zero gravity, upside-down, on almost any surface including glass and at temperatures ranging from below freezing to over 300 C. The Russians used a pencil. This is a perfect analogy for the kettlebell.
5 Comments:
A little chest soreness. If that's all you get away with, you are a bad man. Although, the DOMs window is not yet closed. muhahahaha
LOL. True 5x5 usually hits me later!!
Andactually my chest isen't sor but my hammies and quads are!!
oh, sorry, read that backwards. You are sore everywhere but your chest. Dyslexia is a bitch. :-)
LOFAO.
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