I'm having less and less tolerance for whining
about working out, especially the 'I just don't have time" thing. Like Pavel says skip a meal, workout instead.
The gym was closed when I went, the kids were awake by the time I got back. And I had no desire to squat off my bench again, it's too damned high and it's not really doing me any good. So if figured I would just plain ole' squat, then I had an epiphany.
The gym was closed when I went, the kids were awake by the time I got back. And I had no desire to squat off my bench again, it's too damned high and it's not really doing me any good. So if figured I would just plain ole' squat, then I had an epiphany.
4 cinder blocks 5 dollars 12 cents
16 inch cubed box pricless.
Be back in an hour........................
posted by Royce at 2:16 PM
3 Comments:
make sure you put a towel or something on there so you are not sitting directly on the concreet. 1/4 inch wood squares to add height would be good.
Cool, it worked out fine as is but one time it slipped a little, I already thought about putting a piece of plywood on top
Good idea! Necessity is the Mother of Invention!
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